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Our work
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Lived Experience Learn about our commitment to being an advocate for communities with lived experience of mental distress and addiction. Advocacy Learn about our advocacy work. Mental Health and Addiction System Learn about how we independently monitor, assess, report and share findings on mental
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Where to get support
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are feeling, there is someone to talk to and free help is available. People are here for you if you just want to seek advice around how to support people that you’re worried about. Whatever support you’re looking for, there is a variety of online tools and helplines. If it is an emergency situation
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Have your say
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Māori and people with lived experience of mental distress, substance harm, gambling harm or addiction in all that we do, as outlined in our Lived Experience Position Statement . Your views are important to us, and we encourage you to have your say to improve mental health and wellbeing outcomes for
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Sign up to our mailing list
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If you are interested with keeping up to date with our work, please fill in the form below and we will add you to our mailing list. We keep your contact details safe and don't share them with anyone. See our Privacy policy . Subscribe! Ohauru! * indicates required Email Address * First Name * Last
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He Ara Oranga Inquiry
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Mental Health and Addiction . The catalyst for the inquiry was widespread concern about mental health services, within the mental health sector and the broader community, and calls for a wide-ranging inquiry from service users, their families and whānau, people affected by suicide, people working in
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Home
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Better mental health and wellbeing for our people Te Hiringa Mahara - Mental Health and Wellbeing Commission is a kaitiaki of mental health and wellbeing. We contribute to better and equitable mental health and wellbeing outcomes for all people in Aotearoa New Zealand. Our work News and resources
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Other documents
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communities throughout the country to create impact for people with lived experience of mental health and addiction. This includes extensive engagement with mental health and addiction sector, iwi, kaupapa Māori providers, government, NGOs, government agencies, and lived experience communities. 
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Te Rau Tira (Wellbeing outcomes report)
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Te Rau Tira (Wellbeing Outcomes Report) Read and download our Te Rau Tira Wellbeing Outcomes Report and Summary here Report We released Te Rau Tira Wellbeing Outcomes Report 2021 on 8 December 2021. Te Rau Tira introduces our vision to improve wellbeing for communities in Aotearoa New Zealand. Our
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Our submissions
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Resourcesubmission, December 2024 pdf, 332 KB Download Oversight of Oranga Tamariki System Legislation Amendment Bill submission, December 2024 pdf, 580 KB Download Submission on the draft Suicide Prevention Action Plan for 2025-2029, November 2024 pdf, 798 KB Download Strategy to Prevent and Minimise
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Wellbeing
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This report and infographic on the state of wellbeing, and priorities to support greater wellbeing for Pacific peoples in Aotearoa, was published in May 2024. Assessment of youth and rangatahi wellbeing and access to services infographic This quantitative assessment of mental health and wellbeing