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Displaying 11 - 20 results of 156 for "how+do+you+slow+your+metabolism"
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Where to get support
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Kia ora, tough times affect each of us differently. It’s okay to reach out if you need to or, if you’re worried about someone else, to encourage them to reach out. We all need a bit of support from time to time. If you or someone you know is struggling, we want you to know that however you or they
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Other documents
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was undertaken by Ask Your Team in July 2025. We are now considering what steps we will take in response to the feedback received. Te Hiringa Mahara stakeholder survey results 2025 [PDF, 2.7MB] Te Hiringa Mahara stakeholder survey results 2025 [DOCX, 16MB] 2023 engagement survey summary report 
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The voices of young people matter; this youth week and every week thereafter
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Newsdistant issue on the horizon. Rather, it is a present and pressing reality in their lives. Further, the feeling that action is too slow or too small can contribute to distress, hopelessness, and disempowerment. In our research, young people talked about climate change not only as an environmental or
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He mihi aroha: Kiingi Tūheitia Pōtatau Te Wherowhero VII
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NewsTūheitia as you return to the resting place of your ancestors. Hayden Wano, Board Chair on behalf of all the Board and staff Te Hiringa Mahara - Mental Health and Wellbeing Commission
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Te Hiringa Mahara office hours webinar, July 2026
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NewsOn 24 June 2026, Te Hiringa Mahara – Mental Health and Wellbeing Commission launched a new roadmap calling for faster, more focused action to improve mental health, addiction and wellbeing outcomes in Aotearoa New Zealand. This webinar is your opportunity to learn about this. Register now
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Hauora hinengaro: He ara tūroa 2025 conference report
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NewsSystem (download link below). The conversations notes showed “….a strong appetite for courageous system change, collaboration over competition, and investment that honours lived experience, youth leadership, and community power.” We acknowledge the facilitation by Ember Innovations team
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Our relationships
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joining our lived experience mailing list advocating together to bring about change sharing your views, experiences and hopes for the future when we are monitoring parts of the mental health, addiction and wellbeing system.
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Home
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signs of progress, so workforce numbers have increased, wait times have improved and overall access to services has also improved. However, we are also really concerned about some groups. Young people in particular are experiencing higher rates of psychological distress and are struggling to access
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Have your say on a service-level monitoring framework for mental health and addiction
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Newsfeedback was 9 December 2020. Visit the have your say section on our website for more information about how people were able to provide feedback.
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New primary mental health and addiction support provides a welcome expansion, but gaps remain – new report
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Newsdifficulties getting access to higher levels of care such as specialist services when needed. “If you can’t get help in one part of the system you’ll invariably turn elsewhere. For instance, emergency responses continue to see increasing mental health related calls.” “We have got to do more to ensure